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Postpartum / Confinement Needs

Things you will need: Skin-to-Skin Wrap  - This wrap can be worn for labour and birth as you can hold baby Skin-to-Skin right after birth which encourages breastfeeding! No Rinse Shampoo - (direct washing without water) This is great for those who practice no water bath during the confinement days! Feel sparkling clean! Sitz Bath This herbal blend is a must-have for new mothers! This popular herbal sitz bath heals and soothes perineal discomfort, including tears and swelling.

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Preggie Pop Drops

Queasy Drops are the all natural way to ease a queasy stomach! They are formulated as a great tasting drop using the essential oils from delicious, all natural sources. Queasy Drops act via aromatherapy and taste receptors to inhibit negative taste sensations and calm the tummy. Queasy Drops can also alleviate dry mouth, provide quick calories and are soothing and comforting. Our many satisfied customers include not only those who have used our product with success for motion sickness on boats, planes and autos, but also for a variety of other queasy causes. Try our usual Preggie Pop Drops  Preggie Pop Drops – Sour Fruit or Preggie Pop Drops Plus   What happy pregnant mommies have to say about Preggie Pop Drops:...

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Healthy Postnatal Care

Giving birth is both joyous and exhausting. After the birth, you may feel very tired and with your hormones once again changing, very emotional. Physically, you may feel sore, especially if you have had stitches. You may feel that you don’t have the energy to look after yourself. It is essential that you do, so that you are able to look after, and enjoy, your new baby and the rest of your family. Keep eating a healthy diet It is very important to maintain a healthy diet. Not only do you need the energy in the short term to look after your baby, a healthy diet will have long term health benefits for you and your family. You may feel...

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Nutrition for Conception & Pregnancy

To encourage you in your endeavour for conception, a radiant pregnancy and a healthy baby, the following information will assist you in getting off to a good start and give you some tips if ‘mum-to-be’ is suffering from some common ailments. So how much thought have you put to this? Many of us have heard that in order to have a healthy pregnancy, a woman and indeed her partner, need to look at diet and other influencing factors even before conception. Pre-conception nutrition can be as important for baby’s well being, as what a woman eats during and even after her pregnancy. In fact, overall intake of foods, nutrients and toxins greatly influences the early development of the embryo –...

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Nutrition for Pregnant & Nursing Moms

So much to eat, so little time! With all the excitement, exhaustion and long lists of to-dos, many expectant and nursing moms wonder how they will ever manage to work in all the extra meals, calories and nutrients recommended by the experts. Giving preference to nutrition-packed power foods is one way to help reach your daily quota. Top 10 Power Foods The following foods belong at the top of any mom’s priority list because they contain nutrients especially important for pregnant and lactating women—and they also can deliver a powerful nutritional punch to everyone at your dinner table, so now is the time to start incorporating them into your family’s meals for life. Yogurt for calcium and probiotics. Calcium needs...

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