Postpartum Doula (Bronze Package 20hrs // 5 Visits)

Bronze Package for Postnatal Doula = Standard 4 Hours x 5 Visits (20 hrs)

Postpartum Doulas who are working during the day can provide a whole range of services. The services you receive will depend on your family’s individual needs on a daily, weekly, or monthly basis. In a typical 4 hour day, your Doula can:

• Arrive at your home, start baby laundry and prepare a healthy meal
• Listen to you and answer questions or concerns about personal care, new-born care, food and health nutrition, breast or bottle feeding, etc.
• Assess a feeding and make any adjustments to ensure maximum comfort and success for you and baby
• Prepare a meal for you while you shower or nap
• Put away all clean dishes and light housework if necesary.
• Attend to older siblings if any.
• Demonstrate how to use any baby accessories, carriers, breast pumps, etc.
• Run an errand or two, or allow you time to get out of the house by yourself to do so
• Coping with your postnatal transition
• Insights and Planning for back-to-work transition
• Postpartum meal planning/freezer & pantry
• Post-natal nutrition coaching for breastfeeding and healthy postpartum weight loss and intuitive eating
• Provide Professional Breastfeeding Coaching & Support
• Provide Professional Baby Wearing Coaching & Support

Schedule weekday option:

1. 1st Session - 9am to 1pm or
2. 2nd Session - 2pm to 6pm